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  • March 23, 2013

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LETTERS OF A LIFETIME in EDINBURGH Have you been f LETTERS OF A LIFETIME in EDINBURGH Have you been feeling drawn to recall and note down your life experience and share stories from your heart to preserve them - for yourself or a loved one ...but just don't know where to start? Your stories matter: you have a lifetime of wisdom, heartfelt tales, hard lessons learned, ideas, thoughts and juicy tidbits buried deep in your heart. It’s time to reveal and share them. Click link to book your place for February in EDINBURGH 🏴󠁧󠁒󠁳󠁣󠁴󠁿 in collaboration with @arienas_collective The Arienas Collective https://buff.ly/3HbaPdm Author, speaker and writing retreat devotee, Kate Emmerson changes lives through writing. In this exclusive taster workshop, Kate will help you to unearth those tales that need to be unleashed. You will weave your words out onto paper, and leave your session with a heart-story in the form of a personal letter addressed to…..whom? Perfect to create a meaningful gift for a loved one, child, grandchild or someone yet to be born. Or a love note to yourself. This 3 hour session is perfect for those new to, nervous about, or unsure how to start recording their thoughts in writing. And is equally suited to those who already write for pleasure or work, but want to explore the possibilities of letter writing as a way of recording life stories. Kate says, "when we take time to pause, inwardly reflect and then bravely put our words onto paper - that powerful act can invoke a deep sense of peace and healing as it fills our hearts." All the materials you will need are included in the price. However, you may wish to bring along pen, paper and envelopes that are special to you: in which case please bring at least five sheets of special note paper and three envelopes, plus your favourite ink, gel or ballpoint pens to write with.
The light the light is showing it’s face again ! The light the light is showing it’s face again ! Post swim #nojacket means it’s positively warm on #iona πŸ₯Ά
7.09 and the sky is already getting light …. Oh 7.09 and the sky is already getting light …. Oh happy days β­οΈβ­οΈβ­οΈπŸ™we are moving back towards longer days and the inevitable spring …. Counting every blessing of silver lining in these long winter days πŸ₯Ά
Review just in … πŸ“ Caroline the founder of @q Review just in … πŸ“ Caroline the founder of @queenofretreats was the 1st to experience my Virtual Retreat with limited edition guide booklet. Read more here https://queenofretreats.com/personal-review/kate-emmerson-virtual/
Why does this island call us? Some heartfelt shar Why does this island call us? Some heartfelt sharing …. #iona #retreat #spirit #scotland #isleofiona #innerhebrides #meditate
Can you guess what that β€œblob” of delicious-ne Can you guess what that β€œblob” of delicious-ness is on my hot steaming post swim porridge ? I’m not sure you will ever guess but give it a go …… #warmgoo
Next Virtual Retreat loading 2nd-5th Feb from ANYW Next Virtual Retreat loading 2nd-5th Feb from ANYWHERE in the world 🌍
Pre swim coffee and gratitude for the white blanke Pre swim coffee and gratitude for the white blanket of wonder and light coming in a little earlier daily as we head back slowly slowly to longer days ahead #hibernation #iona #quiet #coldwaterswim #islandgirl
Mesmerising and magical - when are you coming to r Mesmerising and magical - when are you coming to retreat here with me? β„οΈπŸŒ¨οΈ my 1st ever Iona snow 🫧 #retreat #hush
Finally my first swim of 2023 when I shouted all m Finally my first swim of 2023 when I shouted all my prayers for the year ahead into the water with a whoop and a holler. Luckily the crashing water meant the sound carried and didn’t disturb my swimming pal too much. Thanks goodness for ginger tea and new swim robe πŸ‹πŸ¦€πŸ™πŸ’«βœ¨πŸ’™
Ready to join the next Virtual Retreat done from Ready to join the next Virtual Retreat done from your home? βœ¨πŸ’«This is what others say … so dm me for details or click https://www.kate-emmerson.com/retreats/embrace-feb-retreat/ Evert and Caroline ….”It was very powerful to dive into this retreat together. We enjoyed four days of reconnecting with ourselves and each other on a level we did not foresee. We still talk about the insights the exercises gave us, and we feel that we are equipped with the energy and strength to continue on the positive path we laid out. The booklet and visual tools added depth to the exercises. They gave something tangible to hold on to, to write on, and to inspire us in thoughts and action. We don’t think we would have gotten as much out of the retreat without the booklet. As bonus, the content was crafted with great care and creativity, so we also enjoyed the unwrapping of each day.” Evert and Caroline Netherlands Iole says β€œAs with all of Kates experiences this is transformative. Kate's virtual retreat was a brilliant opportunity to gain so many of the benefits of a retreat but at home - perfect for carving out time when you cannot manage the luxury of travel and days away. The beautifully hand crafted material shared shaped each day around cleverly crafted exercises, and with Kate just a message or call away each morning and afternoon, it was clear I was being held in the hands of an expert facilitator. Over four days I was able to reflect, review and re-align so that I emerged feeling much more centred and confident for the year ahead. I would definitely recommend this to anyone wanting to find some structured and supported thinking time when an onsite retreat is not possible. I have continued to use the booklets and box for a daily touchstone practice.” Iole Matthews London
Fascinating record of building our award winning v Fascinating record of building our award winning village hall. Great pics by @anjajardine7 and makes me burst with pride that I now live here. #iona #ionavillagehallcommunitytrust #islandlife #islandgirl
Home sweet home and a ferry out hard at work to ke Home sweet home and a ferry out hard at work to keep us connected. Who’s coming to visit this special island in 2023? #iona #innerhebrides #scotland #isleofiona
Treated like royalty for last leg #onlyoneonthefer Treated like royalty for last leg #onlyoneontheferry #homesweethome #iona
One short hour wait for the bus then whizzing acro One short hour wait for the bus then whizzing across Mull to this Green tick - a lovely reward for my northern rejig via fort William ! This βœ… means no disruptions to the final island wee ferry. I tell ya- living on an island is good for your grey matter by always having to think and juggle and stay alert. How do you keep your grey cells working ? #homebound
Five down via Fort William πŸš•πŸšπŸšπŸš 🚌 o Five down via Fort William πŸš•πŸšπŸšπŸš 🚌 only four to go πŸ›³οΈπŸšŒπŸ›³οΈπŸš— #reroute #islandgirl #homebound
I LOVE the adventure of travel as it keeps me agil I LOVE the adventure of travel as it keeps me agile in the unknown and seeking adventure. I never get stressed I just re Jig and handle it . I swear one day you will ask me to be an amazing race participant! Last night I went south to go north and today I have to travel further north to go south as the one train later will mean I miss my first ferry. Up to Fort William it is ! Still nine elements just one is now a bus 🚌instead of a train πŸ˜€ #adventure #homebound #smiling
Time to change carriages …. Too early for coffee Time to change carriages …. Too early for coffee? Three of nine done smoothly πŸš•πŸšπŸš #smooth
Two down πŸš•πŸš and only seven πŸšπŸšπŸšπŸ›³οΈπŸšŒπŸ›³οΈπŸš—to go and needed a little help en route #euston #nandos #islandgirl #homebound
Wanna make a bet? Smooth sailing or amazing race t Wanna make a bet? Smooth sailing or amazing race this time round? Headed home for #islandgirl time and some much needed cold water swimming after festive excess. I have πŸš•πŸšπŸšπŸšπŸšπŸ›³οΈπŸšŒπŸ›³οΈπŸš—to line up over the next 24 hours …. #travel #strikes
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  • Home
  • About
  • Retreats
    • FEBRUARY: GRACEFULLY EMBRACE ’23 Virtual 1:1 Retreat
    • MARCH: QUARTERLY RESET- Virtual 1:1 Retreat
    • IONA RETREAT – Cutting the Threads that Bind
    • Bespoke & Virtual Retreats
  • Videos
  • Books
  • Blog
  • Shop
  • Media Hub
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