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  • March 23, 2013

Illustration by Julian Burford

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After my amazing race this week from South Africa After my amazing race this week from South Africa to Iona that took 47.5 hours and re-routing to a whole new country …I want to remind you all that the beautiful pilgrimage to reach the Isle of Iona is ALWAYS worth it 🌈🌈🌈…. And you get to experience that epic trip next week 🙏for Cutting the Threads that Bind. More info in bio ⬆️ #iona #retreats #scotland #letgo #pause #innerhebrides
#morningritual hello Iona 🙏⭐️it’s good to #morningritual hello Iona 🙏⭐️it’s good to be home
47.5 hours later #amazingrace complete. First thin 47.5 hours later #amazingrace complete. First thing I do is light a candle and make tea and then delight in finding little gifts that kind folk who stayed here while I was gone left xxx #iona #homesweethome
Not quite home yet but a little colourful pick me Not quite home yet but a little colourful pick me up en route . Double full gift ! I asked for a 🌈 today !!
Iona is always worth it and I think this is what m Iona is always worth it and I think this is what makes the Island so special - you don’t get there by chance - it simply calls you home to it’s shores! Amazing race challenge up ahead !! Train #2 delayed so miss ferry #1 which means a two hour wait for bus and possible ferry #2 home cancelled for weather. But Iona is ALWAYS WORTH IT!! My trick to travel is to stay centered and have a huge sense of humour ! What are the chances I can hitch a lift across Mull to get home for tea ? Send travel prayers 🛳🚎🙏
Today’s version of the #amazingrace adventure - Today’s version of the #amazingrace adventure - train one from Edinburgh ☑️ now on train two headed for Oban 🚈
🚖🛫🛬🚈🚗🚗🛫🛬🛫🛬🛫🛬🚖🚶‍♀️🚈🚈🛳🚎🛳🚘 Kate’s version #amazingrace + bonus re-route via Belfast has grand total of 20 pieces. Cape Town #citygirl ➡️ Iona #islandgal Good sleep in my bed hopefully and I’ll be in the cold water tomorrow getting ready for my island retreat next week! #travel #50plusandfabulous ##amazingrace #island #iona #scotland #homesweethome
💕 no words 💞 💕 no words 💞
Baby 🐳tail always elicits gleeful smiles 💋 Baby 🐳tail always elicits gleeful smiles 💋
Blue is one of my all time favourite palettes - fr Blue is one of my all time favourite palettes - from Greece to Iona to Walker bay
NEWSFLASH 📝⭐️Fabulous boutique hotel in med NEWSFLASH 📝⭐️Fabulous boutique hotel in medieval hilltop village teeming with thermal springs,breathtaking views, wine tasting in Montepulchiano and pasta making with entertaining Christian and of course … a week long intense writing immersion with us 📝Just released our gorgeous new 2023 venue. Link in bio or click here https://stradatoscana.com/retreats/kate-sarah-tuscany/
Love seeing these guys ! Guess where this is? Icon Love seeing these guys ! Guess where this is? Iconic ancient shells 🐢🐢🐢
This image is powerful for me. The colours reflect This image is powerful for me. The colours reflect the landscape of Iona and I use this yarn on my “Cutting The threads that Bind” Retreat. Very special single origin yarn from @ionawool 🐑Intrigued ? I have one last minute place for October retreat. The title of the retreat says it all and more info on my bio ⭐️ #iona #isleofiona #islandgirl #islandlife #retreats #healing #transformation #meditation #scotland #hiddenscotland #scotspirit #retreats #pause
Here is love in all her morning glory #barrydale Here is love in all her morning glory #barrydale #connection #community
I speak donkey 🐴 I speak donkey 🐴
The glory of the dale - morning walk views #barryd The glory of the dale - morning walk views #barrydale
A bowl of homegrown lemony happiness to brighten y A bowl of homegrown lemony happiness to brighten your morning scroll #barrydale
Greece summer 2023? Let your words and heart Be in Greece summer 2023? Let your words and heart Be inspired by this magical island of Lesvos. Limited rooms left. #Retreat - 1 sea facing room, 2 village facing #Residency week 1 - 1 sea facing/ 1 village facing. #Residency week 2 - 1 village facing only . Grab some info here or dm to chat about why this village is so perfect to come and write https://www.thewritingroom.co.za/retreats.html
💙to 💛 #heartful 💙to 💛 #heartful
A life of service in action - with surely imposs A life of service in action - with surely impossible decisions to make every day as a monarch. I have always appreciated her steady grace and composure. May you RIP with your Phillip at last. End of an era 🖤⭐️
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  • Home
  • About
  • Retreats
    • IONA RETREAT – Cutting the Threads that Bind
    • Bespoke & Virtual Retreats
    • Edinburgh – Writing Retreat
  • Videos
  • Books
  • Blog
  • Shop
  • Media Hub
  • Contact