LIVE LIGHT. LIVE LARGE
Aaaaah the enticing lure of a retreat away from it all…
Mmmm … you probably can’t realistically travel just yet
You can’t easily step away (aka escape) from work/family/kids
Your obligations and to-do list are still piled high
You’ve no idea how to carve out intentional time for yourself
And you’re probably irritated, stressed and exhausted
YET you want something TANGIBLE to support you to slow down, pause,
disconnect externally and reconnect internally
… to regain a sense of self – for your sanity & peace of mind
… to see things from a different perspective as you face what’s ahead
… to disconnect & take some quiet time to find the answers
… to have someone to hold you to your own promise and gift this to yourself
… to have real support to guide your retreat process . Kate really understands what a retreat entails
… but loathe the idea of group work right now and you are sick of being online virtually with groups
…and you are stuck at home and can’t go anywhere right now
Kate’s bespoke retreats are all personally created for you 1:1 from ANYWHERE in the world!
If you could honestly commit to fulfilling a retreat on your own, you probably would have taken some time out already?
HOW DO KATE’S BESPOKE 1:1 RETREATS WORK?
We keep it simple… yet profound!!
Mail me email@example.com for a super short application form – then we chat telephonically
Book your preferred dates / themed retreat dates offered.
Commit to your retreat investment
Initial Strategy Session to prepare for your Retreat
Personal 1:1 support while ON your retreat
Tailor-made exercises, rituals, processes created especially for you to enhance your retreat
Post Retreat session to Integrate all your insights
I LOVE to hold space and support you to intentionally reflect. By curating the right processes for you to feel proud and to fulfill your promise / intention on your retreat.
APPLY: Please take a moment to mail me firstname.lastname@example.org
if you have been looking to go deep within and find your own answers
NEXT THEMED RETREAT DATE
I have a limited number of clients who will be working on the same theme at the same time, even though your retreat is individual, private and personalized just for YOU with zero group interaction. There is something wonderful knowing others are also holding themselves to the same promise at the same time energetically.
***The COURAGE TO SHINE***
Coaching Retreat as featured in The Guardian UK 2021: GUARDIAN ARTICLE HERE
This is a private, tailored retreat experience for anyone about to make some bold moves or decisions. It pivots on three, hour-long private live online coaching sessions with a lifestyle coach, author and speaker Kate Emmerson, who is also on hand throughout the weekend for additional support as needed, and features bespoke exercises, processes, rituals and questions to ponder for the rest of your time. Fun, light-hearted and full of vigour and life, South-African born Kate is an ideal person to help you identify your next step forward.
Session one will focus on strategy to set your intention and prepare your retreat blueprint
Session two will focus on supporting you while you are on your retreat
Session three will offer quiet time to help you reflect on and integrate your insights.
Kate caps the number of participants she works with simultaneously to 6 individuals at any given time to ensure YOU have personalised attention.
There is NO group work at all, yet there is something wonderful in knowing others are doing similar intentional retreat work at the same time as you for tapping into that collective consciousness!
Everything is bespoke and tailor-made just for YOU – yes really!
2.5 days to go within, press pause and reconnect to yourself with guided retreat exercises.
Friday 12 noon – Sunday 8.00 pm
You can also do shorter / longer / different dates upon request
Mail me on email@example.com to get started with booking one of the remaining places
WANT TO UNDERSTAND MORE ABOUT WHAT A RETREAT IS?
CLICK HERE for some info
BRETT – CEO MIRARI GROUP ‘YOU NEED TO JUST DO IT!’
Call me Kate’s Guinea Pig, happily so and I accepted the challenge of Kate’s Private Working Retreat in Oct 20.
I had little commitment except a deep desire to have some quiet time and with 2020 working out the way it has, there was no break envisioned, so I joined Kate’s invitation to retreat.
I was skeptical but decided to give it my all, ready to accept that the retreat during a working week would never work.
Utterly surprised I managed to carve out some time on Sunday, pretty easy even after looking after my aging father, Sunday was a breeze but once the working week started, it was a different story. Monday came and went and my irritation levels grew exponentially. On Tuesday Kate sent a gentle reminder that the universe would push endless needs onto me and that broke me, my frustration levels of not having the authority in my own life to take some time out in my own business for myself truly upset me.
By Wednesday I forced time away from the office and told everyone to manage without me, fully expecting the company to spiral into total chaos. By Friday I took the day off. The time I carved out for myself, no social media, no TV, no calls, no WhatsApp during the week it transformed my ego and the thought that all would fall apart without me.
Even messages of support from Kate were read and not replied to, my time alone was real, flavourful and exhilarating, my utopia retreat within my week was mine and mine alone and my entire being soaked up the peace and rejuvenation, surging through my body.
It’s been 2 weeks since my retreat and now I still have time between 7 pm and 10 pm to myself, the habit hooked into my flesh and took root like a fisherman’s barb, I take Friday afternoons off and additional time during the week.
My staff are more empowered without me managing them, the office has a sense of calm and sales are increasing, not because of me but because they know I have entrusted them.
I was the greatest skeptic, now I’m the foremost advocate for Kates Working Retreat!
If you don’t believe you can do this, or you don’t think you need it, you are an ideal candidate, YOU NEED TO JUST DO IT!
It will change your life. Thank you Kate, thank you for forever changing my life and outlook.
Brett Mark Preston
CEO Mirari Group of Companies
Disruption and Power Strategist to CEOs
Podcaster /Author in Creation
“It is a transformative experience to simply pause instead of immediately filling up space.
KIM POTGIETER – DIRECTOR OF CHARTERED WEALTH SAYS ‘I AM STARTING THE YEAR WITH A CLEAR PATH’
I think many people were looking forward to leaving 2020 behind. After a very traumatic year, I was certainly hoping for a peaceful and quiet start to 2021. I wanted to start the new year with a fresh perspective and a revitalised purpose.
Under normal circumstances, I would have opted for a wellness retreat away from home, probably in the bushveld somewhere. Spending time in nature always feeds my heart and soul; and brings so much joy into my life. Since this was definitely not a viable option, I chatted to Kate and she suggested I join one of her virtual retreats.
I was so excited! I did not have to pack any bags or make alternative arrangements for my children. Instead, all I had to do was clear my diary – allowing four hours per day for seven days to myself. This is a commitment in itself, and one in which Kate supports you every step of the way.
My journey with Kate during this week guided me to re-discover my essence, reclaim my gifts and prioritise the areas of my life that I wanted to focus on. Kate channeled my thinking with exercises and writings that awakened my inner self. She encouraged and supported me, so I never felt alone on this journey and she inspired me to trust and believe in my inner voice again.
Thank you, Kate, for helping me get back on my purpose and gently steering me in the right direction. It is wonderful to know that my life and purpose is again aligned, and I am starting the year with a clear path where I feel in flow.
Life Planning Director at Chartered Wealth Solutions, Retirement Coach, Professional Certified Coach (ICF), New Money Story® Mentor Coach and Dare to Lead™ Facilitator
Juliette Jenner: Co-Director Dynamic Voice Company, Keynote Speaker, MC and Actress
I started the year feeling a deep need to make significant changes to my career and business. I also felt completely overwhelmed by the prospect. Kate created a bespoke retreat for me, tailored to my complex life as company director, artist, mother and partner. She enabled me to find the courage to step out of my life and reconnect with myself and my sense of purpose in a way I cannot imagine I could have done alone. With her intuitive wisdom and powerful understanding of coaching personal change, life and business strategies she guided my steps. I felt supported and yet held accountable to honoring myself and my goals. What a gift! I feel realigned and focused. If you need to centre your life and harness your energy and potential, I cannot recommend Kate’s Retreat highly enough!
ANNELIE SWIEGERS – ASTROLOGER, WRITER, HEALER FELT ‘DEEPLY SUPPORTED AND HEARD’
Kate is very intuitive and has a well-balanced discipline to support one on the retreat. I did an online retreat with Kate and I felt her personal attention and care while she was putting together beautiful content for me that guided me on a journey of discovery. She held an energetic safe space with just the right amount of support and input to inspire me to work on myself.
She prepared me in detail beforehand, to the point of ‘do shopping,’ etc. She guided me through the weekend with strong but gentle support. She listened and remembered all I said. It was a profound experience.
During one of the last exercises, I had a huge epiphany, an insight that is life-changing.
If you are ready to focus and work with Kate and her beautiful content, you can be sure to have results at the end of a bespoke retreat.
Thank you Kate for your wisdom and generosity. Your work made a difference in my life… again! 🙏
Interested in BESPOKE 1:1 RETREATS?
Imagine finding a way to experience a supported retreat from the comfort of your home?
Yes, even while you are still working and have other life commitments.
We always feel we have to go away in order to be on retreat – but it’s not that easy now, right?
Travel restrictions, work demands, home life pulling at you… that list of obligations is endless.
Your current environment is the PERFECT place to go within.
Did you read my personal account and insights from my own transformational Iona Retreat earlier this year in July 2020?
I understand retreats and what unfolds when you embark on them…
Wondering if you can even do it?
What if life challenges, habits and fear rear their head?
Wondering how to create boundaries and gift yourself some time to sit quietly and go within?
Feel desperate ‘wanting to’ coupled with ‘not good enough to let say yes’ syndrome
What unfolds day by day in your head, heart and body as you experience a retreat
And finally the reward of energy and bliss by finding a way through all the noise and clutter
It’s too easy to give up on your own and just get back to work – the default position
I will guide, prepare and support you to do this, EVEN if you are working full time. If you cannot travel for obvious restrictions, or just can’t afford to take 100% time off right now, we can work virtually from anywhere in the world.
When thinking about retreats, folk are initially:
* A bit unsure of what a retreat entails?
* Anxious about what might be expected -too much touchy-feely stuff?
* Wonder what all the ‘buzz’ is about?
* Is it honestly worth the investment?
* Wondering if you will gel with the retreat leader?
Or the following niggles away at you:
* PERMISSION: Are you battling to give yourself permission to take time off and invest in yourself?
* GROUPS: Desperate to go on a retreat but do NOT want to do it with other people
* RESTRICTED TRAVEL: Need to stop the external noise but CANNOT get away – with Kate you can retreat from home
* WORK PRIORITIES: too much going on at work to take time off. Kate helps you set up a retreat right now, no matter how much is going on. even one hour on retreat every day will have a positive impact.
Want to understand the benefits of Retreats, how they differ from a holiday and how to make the most of them?
Great tips and ideas HERE
WHEN TRAVEL EASES UP IN 2021
I also offer bespoke, private coaching RETREATS. You and me, somewhere exotic.
Immerse in your life with support, love, insight and guidance
Travel to some idyllic island – think Iona off the remote west coast of Scotland, Greece, Italy.
A one-on-one private coaching retreat is the ultimate gift to yourself!
It is designed to help you deal with a particular challenge you are currently facing
Looking at what needs to happen to revolutionize your life
Maybe you need a different perspective?
Perfect way to close out an important chapter in your life with insight and pride
Perhaps you are going through a loss, ending, retrenchment, selling a home or business or moved country etc?
The chance to switch off, slow down and find a way through all the clutter and chaos
A way to listen to the yearning stirring in your heart
Challenge any obstacles that might be telling you that you can’t!
Experience life-changing techniques to shift your dilemma
Simply talk through some big strategy ideas
Make sense of an important decision
Enjoy an impartial ear to help you see the wood for the trees
Ponder the tougher questions
Examine the crossroads
Dedicated time for YOU
There are two forms of courage in this world. One that demands we jump into action with our armor on. The other demands that we strip ourselves bare-naked and surrender.
Bravery is a curious thing.
PERHAPS ONE DAY YOU WILL FEEL CALLED TO JOIN ONE OF
THE GROUP RETREATS BELOW?
LESBOS, GREECE. Aaaaaah Greece!
Our annual SELL OUT retreat and residency to our favorite Greek village (view above)
17 – 24th JUNE 2021: 7 NIGHT WRITING RETREAT Only 2 sea-facing rooms left
25 JUNE – 5th JULY 2020: 10 NIGHT WRITING RESIDENCY Only 2 village-facing rooms left
All the information + how to apply is on the retreat page.
NEW DATES: 25th JUNE – 2nd July 2022 – 7 NIGHT WRITING RETREAT
This is going to be a once-in-a-lifetime experience with us and the awesome team with Pamela from Strada Toscana – our host beyond par excellence. This Retreat for writers wanting to work on a dedicated project. Join us in an authentic 17th Century Villa in the heart of Tuscany for this summer Retreat.
All retreat info HERE
Bookings via Strada Toscana done HERE
KEEP AN EYE OUT FOR 2021!
Join a group of writers in sunny and warm Southern Spain inspired by the ancient literary inspiration of Hemingway, Virginia Woolf Saint-Exupery and Gerald Brenan. Kate fell in love with Malaga when writing her latest book. Read why here. Expect an international, eclectic mix of non-fiction professional, memoir writers, novelists, online course creators, bloggers, poets, playwrights – we have structured the ten nights so that all genres of books are welcome. You will be drawn to this retreat in order to simply DEDICATE time to your writing. And fun of course. Run as a residency. Less structure/classes and more dedicated and supported writing time.
10-night Writing Retreat 2021 date to be announced
All the information + how to apply is here
ONLINE MENTORSHIPS DONE FROM ANYWHERE IN THE WORLD
‘Write Your Book in 100 Days’ ONLINE MENTORSHIP
NEXT MENTORSHIP: Get started next week with our 4 month mentorship…
‘PITCH TO PUBLISHED’ ONLINE BOOTCAMP
CURRENTLY FULL FOR 2020, but join a residency to take these advanced steps
VENUE: Online INTENSIVE BOOTCAMP
Do you have a first draft or a solid WIP? Join this intensive online Bootcamp to get your full PITCH DECK / Author Brand ready to send out to publishers.
APPLY HERE FOR NEXT INTAKE, PLACES LIMITED
WHY GIFT YOURSELF AT LEAST ONE RETREAT IN YOUR LIFE?
This video below happens to be made at the gorgeous STEYNSHOOP MOUNTAIN LODGE WHERE WE ARE HOSTING OUR SPRING REBOOT
KATE INSPIRED AUDIENCES AOURND THE WORLD
INSPIRATIONAL SPEAKER AND MC
Looking for a dynamic, down to earth, yet powerhouse female speaker or MC?
Kate will WAKE UP your audience by utilizing her distinctively fresh and light approach guided by her motto of LIVE LIGHT, LIVE LARGE! Having carved a name for herself in the past 16 years, Kate epitomizes honesty, integrity and practicality ensuring you get great take-home value.
As a clutter expert, international speaker, best selling author and well-known professional lifestyle coach she shares practical, life-changing insights and tools with her audiences from Women’s groups, support staff through to senior management, CEO’s and CFO’s and the YPO / WPO organization. You will undoubtedly find yourself soul-searching and through her highly interactive keynote sessions be re-energized to step up in your life.
Kate is passionate about HELPING WOMEN IN PARTICULAR, TO FIND THEIR GROOVE. To stop blaming everyone else, take a good look inside, make some decision, implement the changes and start living life as you really dream it. Doesn’t that sound cool?
To book Kate at your next function, please mail firstname.lastname@example.org