“Quit your flapping and ride your thermals.”
Are you are falling prey to this time of year, the ever present negative energy and perhaps even “counting sleeps and sheeps” – not in an excited, overjoyed, childlike waiting for Santa and presents kind of way – but the kind counting diminishing sleeps till you FINALLY take your last commute to the office, or simply say aaaargh THANK GOODNESS this awful year is finally over. I can kick it to touch, desperately hoping never to have a repeat performance?Perhaps your attention is wrapped up in all the disgusts and none of the delights? Too many people are getting pulled down by others around them, or, (maybe you are the one doing it) buying into the group energy ….moan moan moan…. I’m tired, too busy, overwhelmed bla bla bladi bla.
What a true pity that is! Really!
But what if you actually want to run at 100 Km, and know it’s possible but you are being stopped by everyone else saying you can only run at 40 km an hour. Because, you know, it’s that time of year and everyone is winding down. Seriously? This is your life. EACH DAY MATTERS! Each thermal you can ride maters. Each kilometre you can run, matters. YOU MATTER!
Sure, I get that every year has it’s ups and down, I’m IN that pot with you every year. Some years kick you about more than others, some years are filled with delight and I have learned it’s about being OK with that, in fact embracing it! I honestly believe each year has an element of all facets, from drab to fab scattered through the year. Life is about growth, challenge, expanding and learning. It’s not about comfort zones and staying small is it?
Whilst that feels wooly, warm and cozy, it’s not who we are intrinsically. Yet we resist so vehemently when our life wants us to expand. Duh!
And to go one step further – 2016 is a 9 year. Meaning it’s the end of a massive cycle of completion. GOT IT? If you add the numbers together 2016 =9. Therefore 2017 will be a 1 – fresh start, new beginnings. Think about it at it’s most simple level to just greet the concept with a hello.
A 9 ends the current numerical cycle we are in. Whilst there are also 7 -year cycles that operate at another level, there is a very predominant “decade” cycle, which is why we are so obsessed with celebrating the 20/30/40/50/60 etc birthdays. So whilst the year is completing at one level as we do every year, even deeper than that we are completing a 9 YEAR CYCLE this year.
WOWSER! Just think about YOUR last 9 years. I bet you there is some magic there to remember and maybe some monsters too 🙂
But when we are dead tired, dead bored, and just stuck in the “ENOUGH ALREADY” zone, it’s almost darn near impossible to stop and harness the past 12 months with creativity and insight. Don’t let this pivotal and precious time of year get away from you untapped! And certainly don’t let the decade beat you down!
Many people reaching out to me are exhibiting one of the following modes: overwhelm, panic, where the heck has the year gone, adrenal burnout, or more often the “I just can’t be as$ed anymore” mode – either jarringly gritting your teeth till you go away and know you can FINALLY switch off and chill to a calmer routine or sign off that big final project for the year as you toss some thank you gifts at clients and dash out the door?
There is a different way.
At some point before 31st December, I set time aside (you will benefit most from about an hour to do it consciously), pour a glass of wine and do a very precious CLOSE OUT STRONG PROCESS to help me wander back over the past 12 months to create a deep awareness of the year gone by. I also do a much, much deeper process at least a month before the end of the year to ensure I‘m keeping my eye on the ball to end on a high. Think of it as a simultaneous pat on the back and a wee kick up the proverbial to “land” everything.
WANT TO JUMP IN RIGHT NOW?
Here is a condensed version for you to use the following 3 questions to do a powerful 30- minute CLOSE OUT to 2016. Sit with some pen and paper and allow yourself to wander back through the entire year, looking for the high, the low and the let go…
- What are you most PROUD OF AND WHY?
- What was your #1 CHALLENGE you faced – how can you leverage what you learn from it?
- What ONE THING can you leave behind and let go of?
ARE YOU READY TO REALLY UP THE ANTE AND CLOSE OUT STRONG?
Yup, RIGHT NOW! CLICK HERE
I am so passionate about this concept of completing the year with mindfulness and elegantly putting it to bed, that I have listened to my clients and created a 5-day process – which in reality takes you only 5 hours, just an HOUR A DAY. Don’t drag 2016 into the new year with you!
5- DAYS TO CLOSE OUT STRONG.
STEP IN and Reflect on your year
STEP UP by Committing to Complete
HARNESS the year’s challenges with wisdom with hindsight
Put the year elegantly to bed and LET GO
STEP OUT into 2017 with clarity and a “theme”
YES, KATE I WANT TO CLOSE OUT STRONG!
CLOSE OUT STRONG and end your year PROUD AND TALL – not wiped out and small!
READ MORE HERE and read what others say about CLOSE OUT STRONG so you feel excited to join the process and make THIS year end different and powerful.