boundaries

Insights to help you #quickshift

Can you taste this? Unforgettable yumminess to fuel our walking adventures Via Francigena. #tuscany

Follow the light to Iona

25 May 2024

Mastermind : What is it and why do you want it?

Private Bespoke Retreat - Iona Island

25 January 2024

Karen shares her Virtual Retreat experience with Kate

Without #Metime there is NO #Wetime!

Virtual Retreat #Winningformula!!

Why does Iona call?

In conversation with Kate Emmerson, author, speaker, retreat mastermind and declutter expert.

Happy happy soul with her special "bespoke talisman' that will support her new chapter.

Post swim glory - inspired to share my New Year Retreat offering

This is consuming and delighting me - created something very special for you!

New Year Virtual Retreat + Bespoke LIMITED EDITION ‘advent’ guide couriered worldwide