Category

Insights to help you #quickshift

Feb 03
Love0

SCHEME YOUR THEME…

By Coaching Tips 'n Tools, Insights to help you #quickshift

My questions for you in this week’s BLOG is: “Do you believe that you are a powerful manifesting magnet and are in control of a lot of your day?”

Please STOP and answer this question before reading on…

How did you read and interpret that question? Or is that all a bit way out and woo woo for you? Are you a positive, powerful, manifesting magnet for all your moment by moment experiences, amazing goals and dreams that you aspire to in your life; or are you a negatively powerful, manifesting magnet attracting all the hardship, lessons and “krap” in your life – the debt, anger, bad service, pain, jealousy, retrenchment, divorce etc.?

Or perhaps you shift between these two and are looking to find more “weight” with regards the former?

What you believe about yourself and the world emits a certain vibration or energy out in the world. We are what we think about, feel about, believe, speak about, dream about and live out. Whilst you may not be in control of the world around you and all the crazy happenings, you can be darn sure you are in control of your response to it! So here we are already into February, a Chinese New Year of the Rooster, boldly embracing 2017 and everyone is talking bla bla bla yadda yadda bla bla about changes, shifts, stuff to do, how THIS is my year etc. Lots of positive and negative energy is floating around – the positive is angled towards all the possibility of the year ahead and changes to implement whereas the negative gets vomited out depending on where you live and what’s going down in your country (the Brits are complaining about their inconsiderate transport and early strikes, the Americans about the demise of their country under Trump, the Saffa’s about how can corruption be diminished, JZ removed and rhino poachers strung up by their testicles, the rest of the world about poverty, war, death, famine, children being trafficked and money being stolen left right and centre.

Nothing changes on any given day as that awful struggle abounds at every turn and yet…everything can change in a flash. In an instant!

When it comes to YOU and your life, are you still flying high in the thigh slapping stage, whooping at colleagues in corridors to encourage each other because of course, the gyms are still chokka block at this point right? Yes you can laugh at yourself – we are so daft!

DAFT!

Every year I tell you, every year we do the same thing again and again. Why I purposefully DON’T put out this blog post on the 1st of January is that everyone is still in the thick of the idea that “YES, it will be different this year. I will make my mark and I will impact the world around me.”

Yes, and then?

Over the course of the next couple of weeks, the inevitable “slips” will happen. Those endless lists will be shoved in a drawer and guilt will set in, as you feel overwhelmed by the sheer magnitude of responsibility and tasks coming at you. AGAIN.
Gym 5 times a week- honestly?
Better communicator – how’s that working out for you in those meetings huh?
And unanimously on top of that dratted list every year is –
Make more money
Get organized
Spend more time with kids
Get fitter, lose 5 kgs or quit smoking.

Ah yes, and don’t forget sober January. How did that post work non- drink, clean month really work for you?
Or some version of those topics, so I bet some of them made it to YOUR list too.

So HOW do you tap into this idea of being a positive manifesting magnet that can enhance and uplift your 2017?

One of the things I share in my second book “DITCH YOUR GLITCH” is the power of VISION BOARDS. I share my own personal experience with them and how they have honestly helped me change my life, some client’s experiences of them and all the underlying information about WHY they work so brilliantly to keep you motivated, inspired and on track each year, especially if you keep them active (I put mine on my cell phone as a screensaver). They actively tap into the RAS- Reticular Activating System to help feed images and unconsciously conscious messages to your brain, ensuring you pay better attention, stay alert to what you say you want and make you more mindful. They are magic helpers on the path of being a positive manifesting magnet.

But the sad reality is that usually vision boards, goals, dreams and those commitments you have the best of intentions of fulfilling get shoved to the back burner, until you have learned to exercise your manifesting “muscle” over time.

And of course one of your “GLITCHES” (there are 5 I speak about in my book) – will usually win the day, trip you up and keep you playing small, no matter how kickass your vision board is at the start of the year. GLITCHES like being right, and the LOVE running and ruining our lives.

 

So all your aspirations will go running out the door at full tilt when you get even the slightest whiff of:

Overwhelm

Pressure from work deadlines looming close by

Remarks from family and friends to “stop being so silly”

Fear when your inner voice tells you can’t do what you want to

Unworthiness rearing its ugly head when you believe you are not worthy of achieving it all this year

Distraction yelling at you that something else other than your dreams are more vital right now

Drama from your life or others around you

 

How are you going to rise above all the external conflicts, demands and obligations and let this be the year that you really DO make some impactful and lasting changes in a specific area of your life? If you haven’t already heard about it, 2017 is a bigger, fresher start energetically. If you add up the 2+0+1+7 = 10, which = 1. So 2017 is a #1 year of the next 9-year cycle, meaning there is an underlying energy you can tap into that will help you start afresh again. Can you somehow tap into the significance of this rhythm for your life?

Are you asking yourself the right questions about the next 9 year cycle, so that this year is the first step on that cycle – it makes it a little more note-worthy doesn’t it? I know I am paying a little more attention to this year and what seeds I sow, knowing the impact is bigger than usual.

 

The reality is that you are a manifesting magnet, whether you realize it consciously or not. The quality of your self-talk, self esteem and self-belief will determine the positive or negative quality of your life. You are much more in control of your world than you realize! So my challenge to you is that if you don’t like what you have got in your world and in your life, you need to first start thinking, being, doing, acting, speaking and then aligning yourself differently.

How do you know what you want – you look at what you have GOT!!!  EEEECK – At the deepest of sub conscious levels. I dare you to OWN THAT as an idea for a while and see what happens to your outlook on what you can shift.

If I can offer some advice for this time of year, I would suggest you pair it down to something even simpler than a vision board, or your myriad of goals/resolutions. Bring it down to ONE CONCEPT. I talk about the THEME, or ESSENCE of your year going forward. More than a goal, this is like an umbrella that will color and tint the way you go about your year ahead.

It can be a single word, 3 words, a sentence. Perhaps like the title of a book.

It enables you to have a YES/NO way to track everything you do, everything you say YES to, every decision you make, every action step.

You can come back to this ONE SIMPLE ESSENCE so that every single time you make ANY decision you can pitch it against your ESSENCE and evaluate “will this help me live this essence this year”?

 

Every year I have an ESSENCE that gets plotted out on a vision board. Some of mine have been…

Aligned Freedom

POWER

Courageous shifts – big and small

The key to life is being you.

Global nomad – yes the year I manifested 8 overseas trips (none of which were booked at the start of that year when I created that theme!)

Reaping exponential rewards on my decadent odyssey – 2016 that was one of my best LOCATION FREE years ever, after packing up my home and travelling the world for work and life, making plans to spend more time in the USA.

 

For me 2017 is my year of “FOUNDATIONS TO FLY” – unpacked a bit more that means “Profoundly Stable foundations to fly courageously and luxuriously high”. I am so excited about how I am creating this year ahead and put a lot of work into it over December and January as I closed out my year with mindful purpose to gain traction for the year ahead! I have to do some necessary work on my business foundations again, reworking and rewiring some of how I offer services, yet I am hell bent on living with courage and offering everything up as bigger and bolder and I am ready for my travel to be a notch more luxurious. Everything I do is geared around this over-riding ESSENCE now.

 

Some clients themes have included:

Organized simplicity

Abundance abounds

Compassionate Care – self and others

Empathy, enthusiasm and energy

Passion and profit

BOLD ‘n brave
My year of “ME”

YES!

Fearless boundaries

Getting Clean – inside and out

Space

Show up

Go big or go home

Letting go – making space

New beginnings

Purposeful prosper

And the list goes on and on …

 

So now it’s your turn. Before you consider umpteen new goals, daft resolutions, busy vision boards or endless tasks to tick off –find a simple yet powerful concept to drive your decisions all year. A barometer to keep you on track, on purpose and on point. Do not underestimate the impact of a few simple words chosen with thoughtful care. Take some time to discover the simple ESSENCE of your year ahead.

To get more support on making some permanent shifts in line with your essence, be sure to grab a copy of my book DITCH YOUR GLITCH

 

 

Jan 19
Love0

THE SASSY SYNCHRONISTIC STUFF OF SIMPLY SHOWING UP

By Insights to help you #quickshift, Transformational Journeys, Transformational thoughts

THE SASSY SYNCHRONISTIC STUFF OF SIMPLY SHOWING UP
#Minimalist meanderings

Recently in the quaint country of Romania for some work, I experienced some (well SEVERAL) sassy synchronistic stuff unfold as I allowed the special energy of this beautiful city take over for a while. I was staying in a flash 5 star hotel as a guest of my host in the country (Sassy #1 – having been delightfully upgraded from an already wonderful 4 star hotel as upon checking in they were renovating that back part of the hotel and a band had extended their stay, so they had no room at that Inn and so they “moved me” to the ooh la la Radisson on the front) Ooh I love that I believe in unexpected delights!

Sassy #2 – there were strelitzias basking on the new concierge’s desk at check in. Hello South Africa. The Radisson was also directly opposite the main concert hall near the old walled city, and 2 days later I discovered there was a special concert on THAT evening. How?

I had been gifted a three-hour private walking and driving tour of the city earlier by my hosts, and we happened to go inside the concert hall to view it’s historical magnificence when we stumbled across some deeply inspirational choral practice whilst looking up at the domed ceilings with awe. Sassy #3 – My amazing tour guide mentioned there was a very special concert on that evening – nudge nudge wink wink.

Sassy #4 – we then landed up in front of the “palace” that was built under Communist rule, now the seat of government. My host proclaimed, that although being Romanian she had never yet been inside or had the tour, and that sadly you need to submit your passport at least 24 hours before in order to get inside. We were marveling at it from the parking lot. Then she gets a twinkle in her eye and says- shall we try and get in? She made a phone call to a friend who works inside, and even though he WASN’T working that particular day he said – go to the entrance and they will allow you to visit today! My host and guide both decided I was their lucky charm, making everything so easy and effortless.

I started feeling a bit lousy in the afternoon after returning from the tour, and had taken myself off to bed for an afternoon nap, contemplating the concert that night. 35 minutes before the start of the concert, I knew I would regret not trying to get a ticket, so I dragged myself out of bed again, splashed my face and added a dash of lipstick, walked across to the “late sales” booth at the side, and stood in a long queue.

Mmmm bed seemed very appealing again. Waiting, slowly.

I saw a very well dressed elderly gentleman standing near the queue for the 15 minutes I was there and kept wondering what he was doing? He wasn’t talking to anyone, but kept trying to motion to them. I kinda felt sorry for him. As I got to the front of the kiosk, they told me they only accepted CASH> >>>aaaargh I only had my card.
Cash machine here? No!
Tickets were 75 leu and I had only 40 leu cash on me. Damn. Maybe the other Hotel across the road could convert my foreign money, as I knew my own hotel didn’t do that. In Romania what is weird is that all the hotels only work in Euro’s, as it’s now part of the EU, yet all the local shops and establishment still use Romanian Leu, the original, local currency. It’s a tad confusing.

That Hotel also had no local money for me and the banks had closed ten minutes ago.

Eventually after 10 minutes – with the show now starting in ten minutes, I found a cash machine, realizing it would dispense in local currency. DUH! Now, a little weird travel lesson from South Africa. We are considered a slightly “dodgy” country, you know because we look and sound just like Nigeria where most of the money laundering in the world happens. Every time I leave SA I spend about an hour on the phone calling my two banks and getting all my business and credit cards cleared for the countries of my travel, otherwise any foreign transactions might be deemed fraudulent transactions. And even after doing that time-consuming clearance, they can still decline transactions when I’m overseas. So I have multiple cards with multiple options so as not to get caught out.

It took me three cards to be able to draw cash from THIS Romanian machine!

Right – dash back, sweating and huffing to the queue, now with less than 5 minutes till show time. Old man still there. Sassy #5 – He shows me a ticket and says “you for one?” He seems to “imply” he has a ticket (in very broken English and of course I am 200% fluent in Romanian) so I go to the kiosk lady and get her to verify the ticket is indeed valid as there was no date on it (that’s how their special season tickets work apparently) and he says he wants only 60 leu for it. B for bargain, as the tickets were  originally 75 leu.

“COME” he urges, “we late”.

As we are walking and running up the stairs he manages to convey to me that his wife is home and ill and this is her season ticket – pretty good communication hey? We walk into this uppermost concert room and I gasp. OMG – vast, bold, exquisite and ornate. Everyone dressed to the nines and I am transported to ancient Eastern European grandeur.

Sassy #6 – He proceeds to walk to the FRONT ROW. I am front and centre and can hear the musicians breathe as they are warming up. In and out, deep and crisp and even. And the faint squeak the violin string makes before the haunting sound is emitted across the air. I can reach out and touch the conductor as he sashays to the front and lifts his baton!

I can see him twitch and sweat beads form on his brow.

Front row tickets for simply BEING in a city on a night and being willing to show up. I am in awe of the magic of life.

Too often we try and PRE control and PRE book. I believe there is a place for that, but I do love the magic of being in the moment and letting life unfold! FRONT ROW SEATS UNFOLDS! Sassy #7 -The next morning as I head outside to my taxi back to the airport to leave for Greece to run a writing retreat, I see the music conductor sitting in the hotel lobby. Already half way through the revolving door, I make a split second decision to do the full 360 degree circle and get out where I started. I walked up to him, apologized for interrupting his Sunday morning with his female companion, shook his hand and said how marvelous it was that I had enjoyed the privilege of being in the front row the night before. “I remember you, madam, thank you” he said, smiling and eyes twinkling.

And that is how I love to travel.

Do you need to start letting sassy magic unfold in YOUR life? Perhaps I can share some of my methods with you over the next few months?

Last week, I had 90 minutes to “kill” before meeting a dear friend for a mutually soulful chat and had gone early to make sure I was in the right place. So literally killing time, wondering where to go to I was just meandering along in my Russian hat. This “random” guy, bit older than me, Kevin to be precise, stop and says, “I know this is weird but I have (Sassy #8) “time to kill” before making my way to my theatre show tonight with friends and may I buy you a cup of coffee. You look really interesting”. I shrieked with laughter, looked a little shocked and amused at the same time and promptly tuned into my spirit and said yes. I KNOW some of you are reading this with many many “WTF is wrong with you Kate!!!” going round in your head.

As we sat and chatted and told each other a bit about ourselves, (and please let me re-iterate with zero weirdness or innuendos or sexual undertones whatsoever) I was telling him about my new book being released this year helping clients to get really clear on the complex emotional issues of detaching emotionally from a home before putting in on the market to sell, and to support people to sell, pack and move with ease. He just looks at me and smiles – he is about to sell his house and it’s a potentially complicated story with the house and…..Sassy #9 he ALSO works for a well-known estate agent in his town. Now – here’s the rub – I am I the process of looking for potential “brand partners” in the whole property industry, alongside “guinea pigs” to keep working with the material to give me feedback on how it all works for them. Social proof if you like. So this sassy just tickled me pink.

And then there was today catching a bus on a sad, dreary day from Rugby – saying goodbye to my mum on the side of the road just as the light was just coming u, I start chatting the the guy waiting for the bus with me, also headed to Heathrow Airport. Sitting across the aisle, we simply chat about where we are headed and why, and spend the next two hours chatting about work, life, beauty therapy, making brave bold choices in life and business and following our dreams. He landed up Sassy #10 – lugging my suitcase between the buses whilst we waited for an hour and he bought me a mug of tea and became my companion for a while on the road. We even landed up looking at his new brand logos for his business.

Yep, I speak to strangers and I let my trust in people, the world and what we are all doing here seep into my soul at every turn. It’s all to easy to shut off, shut down and shut up. How is that working for YOU?

 

Call me crazy, call me naïve, call me mad. Or worse. I call it “THE SASSY SYNCHRONISTIC STUFF OF SIMPLY SHOWING UP”. And I mean showing up with trust, openness, love, compassion and your wits about you at every turn. Let life and people surprise the hell out of you, shock you and win you over. Yes, it’s a bit of a dare!

 

WANT TO FIND YOUR OWN VERSION OF SASSY?

I am so passionate about this concept of LIVING IN THE MOMENT and being in love with your real self (as in deeply proud of who you are and how you live your life) and for me it all starts with HONESTY.

The starting point is simply to TAKE STOCK in all 8 areas of life, so that you get clear on WHERE YOU are and what is and isn’t working for you.

I have created an entire video series – FREE of charge to support you to get started. Click here to  QUICK SHIFT 1 THING using the 4  G-SPOTS of TRANSFORMATION
If I can help you do that as smartly as possible, then you will have some starting points to let yourself meander and BE. And that is good for ALL of us. My mission is to help you find your own SASSY and SHIFT!

When you sign up, you will need to confirm your e-mail address, and get stuck into the first video with pen and paper. Then I will send you 2 more videos.

These 3 live videos will cover the 4 G spots of Transformation – Grips, Gap, Grow and Guts.

TAKING STOCK in all 8 areas will help you figure in which 1 area YOU need to shift immediately.

Then further down the line you will be invited to “The Cappuccino Challenge” -another surefire way to stay HONEST with YOURSELF. Courageous acts of self-love every day for 30 days. Loved by THOUSANDS of CLIENTS that have transformed their lives permanently in just 20 minutes a day  –  Just so you know what’s in store for you as you join my “tribe” ok?

LET’S GET YOU STARTED RIGHT AWAY

With lightness,

Dec 12
Love0

CLOSE OUT STRONG! Quit your flapping and ride your thermals…

By Coaching Tips 'n Tools, Insights to help you #quickshift, Transformational Journeys


“Quit your flapping and ride your thermals.”
D. Jones

Are you are falling prey to this time of year, the ever present negative energy and perhaps even “counting sleeps and sheeps” – not in an excited, overjoyed, childlike waiting for Santa and presents kind of way – but the kind counting diminishing sleeps till you FINALLY take your last commute to the office, or simply say aaaargh THANK GOODNESS this awful year is finally over. I can kick it to touch, desperately hoping never to have a repeat performance?Perhaps your attention is wrapped up in all the disgusts and none of the delights?  Too many people are getting pulled down by others around them, or, (maybe you are the one doing it) buying into the group energy  ….moan moan moan…. I’m tired, too busy, overwhelmed bla bla bladi bla.

What a true pity that is! Really!

But what if you actually want to run at 100 Km, and know it’s possible but you are being stopped by everyone else saying you can only run at 40 km an hour. Because, you know, it’s that time of year and everyone is winding down. Seriously? This is your life. EACH DAY MATTERS! Each thermal you can ride maters. Each kilometre you can run, matters. YOU MATTER!

cheeta-40

 

Sure, I get that every year has it’s ups and down, I’m IN that pot with you every year. Some years kick you about more than others, some years are filled with delight and I have learned it’s about being OK with that, in fact embracing it! I honestly believe each year has an element of all facets, from drab to fab scattered through the year. Life is about growth, challenge, expanding and learning. It’s not about comfort zones and staying small is it?
Whilst that feels wooly, warm and cozy, it’s not who we are intrinsically. Yet we resist so vehemently when our life wants us to expand. Duh!

And to go one step further – 2016 is a 9 year. Meaning it’s the end of a massive cycle of completion. GOT IT? If you add the numbers together 2016 =9. Therefore 2017 will be a 1 – fresh start, new beginnings. Think about it at it’s most simple level to just greet the concept with a hello.
A 9 ends the current numerical cycle we are in. Whilst there are also 7 -year cycles that operate at another level, there is a very predominant “decade” cycle, which is why we are so obsessed with celebrating the 20/30/40/50/60 etc birthdays.  So whilst the year is completing at one level as we do every year, even deeper than that we are completing a 9 YEAR CYCLE this year.

WOWSER! Just think about YOUR last 9 years. I bet you there is some magic there to remember and maybe some monsters too 🙂

But when we are dead tired, dead bored, and just stuck in the “ENOUGH ALREADY” zone, it’s almost darn near impossible to stop and harness the past 12 months with creativity and insight. Don’t let this pivotal and precious time of year get away from you untapped! And certainly don’t let the decade beat you down!

Many people reaching out to me are exhibiting one of the following modes: overwhelm, panic, where the heck has the year gone, adrenal burnout, or more often the “I just can’t be as$ed anymore” mode – either jarringly gritting your teeth till you go away and know you can FINALLY switch off and chill to a calmer routine or sign off that big final project for the year as you toss some thank you gifts at clients and dash out the door?

There is a different way.

At some point before 31st December, I set time aside (you will benefit most from about an hour to do it consciously), pour a glass of wine and do a very precious CLOSE OUT STRONG PROCESS to help me wander back over the past 12 months to create a deep awareness of the year gone by. I also do a much, much deeper process at least a month before the end of the year to ensure I‘m keeping my eye on the ball to end on a high.  Think of it as a simultaneous pat on the back and a wee kick up the proverbial to “land” everything.

WANT TO JUMP IN RIGHT NOW?
Here is a condensed version for you to use the following 3 questions to do a powerful 30- minute CLOSE OUT to 2016. Sit with some pen and paper and allow yourself to wander back through the entire year, looking for the high, the low and the let go…

  1. What are you most PROUD OF AND WHY?
  2. What was your #1 CHALLENGE you faced – how can you leverage what you learn from it?
  3. What ONE THING can you leave behind and let go of?

ARE YOU READY TO REALLY UP THE ANTE AND CLOSE OUT STRONG?
Yup, RIGHT NOW!  CLICK HERE 

I am so passionate about this concept of completing the year with mindfulness and elegantly putting it to bed, that I have listened to my clients and created a 5-day process – which in reality takes you only 5 hours, just an HOUR A DAY. Don’t drag 2016 into the new year with you!

 5- DAYS TO CLOSE OUT STRONG.

STEP IN and Reflect on your year
STEP UP by Committing  to Complete
HARNESS the year’s challenges with wisdom with hindsight
Acknowledge USHERS
Put the year elegantly to bed and LET GO
STEP OUT into 2017 with clarity and a “theme” 

YES, KATE I WANT TO CLOSE OUT STRONG!

CLICK HERE

 

CLOSE OUT STRONG and end your year PROUD AND TALL – not wiped out and small!

READ MORE HERE and read what others say about CLOSE OUT STRONG so you feel excited to join the process and make THIS year end different and powerful.

Where you start is not as important as where you finish!

Zig Ziglar

Dec 08
Love0

Holiday guests arriving, house a mess causing you stress?

By Coaching Tips 'n Tools, Get organised NOW, Insights to help you #quickshift

I hear this all the time: “I have holiday guests coming and my house is a total mess, where do I start? PLEASE HELP ME KATE!!!

The holidays cause everyone to go into overwhelm and panic mode. It is supposed to be the happiest time of the year filled with visions of sugar plums and presents under the trees or latkes and jelly donuts. Whatever your tradition if you are the host for the festivities you are filled with other people’s expectations only exceeded by your own. You want everything to be perfect. We can break it down into digestible bites.
You can read the FULL BLOG POST over on my USA publishers website – and be sure to let your international friends know they can read it too. CLICK HERE 

 

Oct 07
Love0

Courageous conversations blah blah blah…

By Coaching Tips 'n Tools, Insights to help you #quickshift, Selling Your Home

How can you have the right conversations  – so it’s not all bla bla bla and a mouthful of teeth!

There is an incredible POWER and emotional release that comes from having COURAGEOUS CONVERSATIONS. And more often than not you have to have a different perspective to allow yourself to even go there. In the fascinating world of CLUTTER that I “play” in, I believe that holding on to things in the emotional realm can carry more weight than all the contents of your entire house, or office. Hundreds of kilograms! It is tangible, heavy, debilitating and will always keep you STUCK IN THE PAST. If you feel like your life is being ruled and ruined by others, by things that have transpired in your life perhaps it’s time to take a long hard look at what YOU NEED to do now to heal and release yourself from the pain of what you are holding onto.

Do you need to have any courageous conversations in your life? Do you even know what they are when I say the word?

When I have the privilege of sharing time with audiences as their speaker I will often get hundreds of people in a room to put their hands on their hearts, or do an old fashioned “pinkie swear” – attaching little fingers to their best friend or colleague – as a public commitment to clear out heavy emotional clutter. That’s the first step after being honest enough to admit that you even need to have one. So getting a room full of people on their feet to bravely share the courageous conversation they need to have in their life, can be an immense turning point. All too often we cannot even get to the point to ADMIT to ourselves that there is a conversation to be had, because it so much easier to stay on THIS side of the conversation. It’s safer. We also find all sorts of excuses, some conscious and others underlying that drive our behaviours unbeknownst to us …

 

We are too BUSY

Too lazy

Too scared

Too locked in victim mode

Everyone else needs me right now

It will change if I just let it “be” and not rock the boat

Bla bla bla

Coming “clean” and being honest with yourself and others will positively effect you on all levels and will feel like an immense fog lifting. It won’t necessary solve it all immediately, but no longer having to hide and keep up the façade will offer some relief to your heart and soul.

 

What is a courageous conversation?

It is probably the one you DO NOT WANT TO HAVE. The one that fills you with the most dread, fear or embarrassment. Or the one that may possibly change your life the most through the risk and guts it requires from you. Or the one that may require you to walk away from people and places you love. The one that can turn the pit of your stomach to acid and your legs to jelly in a flash. The one that feels like it will rip you apart even just thinking about it.

 

 Yep…the one you need to have!

OFTEN IT IS WITH YOURSELF!

 

You already know which one it is you need to have as you are reading this blog…but knowing humans pretty well, including myself, you are probably pushing it aside right now and pretending it’s not THE one to have… all the fear kicks in…I know what we do as I have been there!!

 

 Here are a few examples of “opening lines” for these big ol’ chats

  • I resent how much you work over the weekends, every weekend
  • I have been having an affair for the past 2 years
  • I am no longer in love with you, even though I love you
  • I need to go into debt review and we may lose the house
  • I have been making use of internet porn
  • I am an alcoholic
  • I’m sorry that I ……
  • I’m angry at you for being absent in the kids lives
  • I am illegal in this county and want to apply for legal residency
  • I stole money from you ten years ago
  • I have just been retrenched and I am terrified to talk about it
  • You are a bully and I’m scared of you
  • I really need to be acknowledged for my hard work on this project
  • I love you and …will you marry me?
  • I want to sell this house and move to another country
  • You still owe me that money you borrowed and its affecting our friendship
  • I can no longer tolerate your abuse of animals and am reporting you to the SPCA

 

 What are the real clues you need a courageous conversation?

  • There is something that hangs over you every single day causing stress
  • You are hiding something from someone / several people
  • There is a feeling of shame, embarrassment, guilt, fear etc
  • You are angry or even slightly annoyed with someone
  • The mere thought of having the conversation leaves you sweaty or anxious
  • There is huge potential risk attached to the conversation
  • You feel like you could “lose” something dear to you
  • It is easier NOT to have the conversation ‘cos it is very uncomfortable!

 

Lots of us will say…. ah Kate you know I HAVE dealt with this, it is better to let sleeping dogs lie, don’t open the can of worms, it is not worth the risk, I will deal with this on my own, I’m not good with being honest etc. We have a hundred valid excuses. But if there are still any emotions that come up for you that have not been dealt with or addressed, it is always better out than buried inside you. The amount of energy it requires to keep something hidden is like holding a big beach ball under water…it always wants to pop up and bounce back on top of the water.

 

Is there a real RISK?

Of course there is a risk.

Let’s be real here, but life is risky every single day!

If you are trying to live your life without any risk at all, you are not truly living, and if you are trying to live your life everyday playing it too safe, you die metaphorically LONG before your death.

 

Risk is not always a bad thing!

 

There is a potentially positive risk that the outcome will be way better than you can ever have imagined, or at the very least you get to feel the relief at having had the conversation and be able to move on. But yes, to be brutally honest in some instances the outcome could be your worst nightmare. The very thing you are trying to avoid hence one of the biggest reasons you are NOT having the conversation. But at what cost to you? You may lose your job, your partner, go to jail, become bankrupt, get evicted, become the subject of a scandal and even lose friends.

But what about doing the right thing for the right reasons and being fearless to set yourself free?

Sometimes you may even need to get professional advice before having a courageous conversation. But in my experience the reward usually outweighs the risk.

You have to be willing to walk through the fire to the other side….

 

RIGHT – THIS IS EXACTLY WHAT YOU NEED TO DO IN ORDER TO GET STARTED!
Yup, RIGHT NOW!

 

I am so passionate about this concept of LIVING FREE FROM ANXIETY and EMOTIONAL CLUTTER- releasing ourselves from all the YUCKY STUFF that holds our hearts back, causes pain and steals our power, that for me it all starts with being HONEST.

And sometimes for that, we need to create SPACE!

Sign up for my latest series- THE STRATEGIC POWER OF DISCONNECTING.
No charge, just my thoughts that have worked for me and clients!

 

 

 

Aug 29
Love0

When expectancy rules in your favour…

By Coaching Tips 'n Tools, Insights to help you #quickshift

There are two ways to look at expectancy – one is on a purely materialistic, foot stomping, “get your own way” kind of way to look at it. The second is the way that paves the way to miracles happening … and what I’m talking about below.

Whatever your religious persuasion or affiliation, miracles can occur in any form –  be it in gifts, unexpected pleasures, hardships being overcome, little pearls of wisdom dropping into your lap, a chance meeting with someone that somehow changes the course of your life.

Miraculous things happen in each and every moment and if you are looking out for them…a positive expectancy of finding the good and the glow in every minute, rather than the sick and the slow.

So what do you EXPECT IN YOUR LIFE?

Miracles do not have to be massive positive explosions of energy or gigantic outcomes…they can be a collection of small wondrous occurrences, that once witnessed can alter your life forever. A smile from someone who is worse off that you is a form of minute by minute miracle, a flower blossoming from mud is one too; being able to get up and survive each day no matter what is thrown at you is a miraculous testament to the strength of human spirit; an animal’s unconditional love no matter how you treat it  they will always welcome you home again – we could learn from that as humans.

So this beautiful sentence “The Atmosphere of Expectancy is the Breeding Ground for Miracles” that I heard on a TV channel really grabbed me from a life perspective!

I think it is just the reminder that we have to create the atmosphere from within….how you take and make each moment of each day determines the overall outcome of your life. If you have a positive atmosphere that you create in and around your life, you will live in that atmosphere like your own little magic bubble. Once you “map” or “match” that positive atmosphere with the concept of also constantly expecting great things to happen to you, with magic and miracles coming your way all the time, good to prevail and happiness to be possible……well then that too will be your reality. And even when the  inevitable bumps come along in the road, you will see them in perspective of the whole – and gain some insight and wisdom from the event, even when it is life threatening or heartbreaking. It’s about being able to be OK in the middle of the storm even when you want to die. The expectancy that this too shall pass, I will get through this no matter what.

What you focus on, INCREASES. That is a simple universal spiritual law. So if you focus on expecting more and more positive things to flood your way, that’s what you will get more of. Energy can move towards you because you are ready for it and welcoming it. Do you know that you can chase things away as well…..by simply having the wrong attitude, being pessimistic, negative, focussing on everything that you don’t want and having an atmosphere of negative expectancy?

Where attention goes ENERGY FLOWS!!!

So when you IMMERSE yourself in the atmosphere of POSITIVE expectancy, then ANYTHING CAN HAPPEN. Live with the possibility of magic and see what happens to you.

Be open to flow in your life, be open to opportunity. Align your desires with what is for your highest goals. Have goals and outcomes but let go of attachment to the outcome. OOOOhhhhh boy that is often a hard one hey!!! If something is meant to be yours you will not be able to keep it from you, but you always have to be willing to STEP UP in your life.

 

RIGHT – THIS IS EXACTLY WHAT YOU CAN DO NEXT TO HELP SUPPORT POSITIVE EXPECTANCY IN YOUR LIFE! Yup, RIGHT NOW!

I am so passionate about this concept of sorting out our inner life, our core, our sense of self that I created a very snappy, zappy 30 day e-mail course titled THE CAPPUCCINO CHALLENGE. Designed to take you 20 minutes a day  – just for YOU. You can check it out  WATCH HERE

This is a journey loved by thousands  –  if YOU need to put yourself back on your own priority list again, so that you can start seeing the positive in yourself, others and your environment, then this is the most streamlined way to do that..

HERE IS WHAT YOU WILL GET on the CAPPUCCINO CHALLENGE:

  • Easy to follow daily challenges, that can be implemented from anywhere – home, office or your favourite coffee shoppe
  • Combination of short videos and punchy emails that take less that 2 minutes to read!
  • Integrate the 20 minutes a day habit
  • Small Tweaks will lead to MASSIVE CHANGES
  • Create a new habit linked to your daily ritual of drinking coffee, tea or smoothies  so you will always stick to it
  • Themed challenges to focus your efforts each week
  • How to Put Yourself back on your own TO DO LIST!
  • Improve your relationship with yourself – the MOST important one
  • Challenge how you interact with your environment
  • Re-engage and communicate with others in a more effective way
  • Learn to trust what life brings your way
  • A private online community of support so you do not feel alone on your journey
  • Real support from Kate who actively supports, cajoles, guides and motivates you

I can’t wait to support the shifts you will make so that you become the breeding ground for miracles again.

LEARN MORE NOW – when you sign up you immediately get started on your journey of self awareness and new habits formed with ease. Remember, where attention goes ENERGY FLOWS!!!

With lightness,

Kate

 

Jul 29
Love0

Breaking the Seal

By Coaching Tips 'n Tools, Insights to help you #quickshift

Hello everybody – today I’m here to share a little message about Breaking the Seal.

Any idea what it means?

I was explaining the concept to my Stockbridge based USA book publisher this past week as we were planning and plotting launching my current and new books in the USA. The concept that I remember growing up as a teenager was that as I was starting to drink alcohol a little bit; go out with boys; go out “partying”etc. we would know about this following concept: If you were for e.g. drinking beer, you had a window period of a couple (up to four) of beers that you could drink until you literally had to “break the seal”.  I know it’s a little bit odd, but breaking the seal would mean the first time that you would have to go to the bathroom. After you did that, that was it, you were done “holding on” for the night. You would have to go and pee probably every 20 minutes to half an hour after breaking the seal. And then it just flowed continuously. With ease, no stopping the flow.

I’ve often spoken about this concept in coaching and reflected on it in my own life about the times when things appear really stagnant, or something new is about to take off and it is all “on pause” until the seal is broken. It’s like everything is just hanging on till the very last minute. When talking about how to grow your business or make shifts in a specific areas, it’s that concept of, “What one thing do you need to do to break the seal”?

Breaking the seal means you start the flow that is inevitably unstoppable. Cool huh?

Today, I have personally just broken the seal on the USA market for my first book that has been published here called, ‘Clear Your Clutter.’ We hosted a talk at a beautiful, local chocolate shop called, ‘Chocolate Springs’, and we had a very small, lovely, intimate gathering and we sold 4 books and also donated one to the local library. Is it a lot? Well, perhaps Not in the grand scheme of things, but you know what? It’s 400% more than what I had sold this morning.

 

I’m feeling fantastic. I also feel like I have a new home here. My publisher, Deborah, and her husband are just delightful. It’s so wonderful to think about breaking the seal on the USA market, because this has been something that I have been dreaming about. I intended it. Created a goal. I had a lot of support from a lot of people, and the seal has been broken, so USA, watch out. Book sales, watch out.

The question really is – What area of your life, yes YOURS, do you need to break the seal on?

What is it that you need to do to get the flow going?
If you’re starting a coaching business, how do you just get your first client?
If you know it’s finally time to de-clutter – WHERE oh WHERE and which shelf to attack first? Just pick one!

I would have honestly been happy today having sold 1 book. Which we actually did before the talk even started and she was simply in the coffee shop and couldn’t stay for the talk. And I’m thinking – “That’s it. I’ve sold ONE book. I’ve broken the seal. Wooooohhhhhooooo ”

Do you need your first client? You can’t have 10 until you have 1!
If you want to break the seal around exercise, how do you just get started – go for your first short walk, sign up for that class or book your first assessment with a personal trainer?
How do you simply think about participating and creating flow. My friend, the fairy godmother, will love this, because she’s all about flow. I want you to think about breaking the seal and to honestly admit to yourself what do you need to do?
A passion, a hobby, a career, saying no?

Perhaps that FIRST phone call to set “IT” in motion.
Invite that mentor out to coffee?
Ask “you know who” for that lead they promised?
Look at that holiday destination?
Outsource that problem to a professional?
Say YES to the first date.
Try on a new outfit?

Perhaps for you it’s starting to get organized and de-clutter your home or your office. So breaking the seal would simply be starting with your desk. Don’t worry about the rest of the office for now. If it’s your entire home, perhaps, as outlined in my book, you start simply with your bedside table. Small! If it’s the garage, perhaps you start with 1 shelf. Start as small as you need to to break the seal, start the flow, keep going.

 

RIGHT – THIS IS EXACTLY WHAT YOU NEED TO DO NEXT TO BREAK THE SEAL!
Yup, RIGHT NOW!

I am so passionate about this concept of starting small, breaking the seal and shifting your life right now that I have created an entire video series – FREE of charge to support to get started. Click here to   QUICK SHIFT 1 THING using the 4  G-SPOTS of TRANSFORMATION
If I can help you do that as smartly as possible, then I know you have broken the seal. And that is good for ALL of us. And then for sure, perhaps you will feel ready to trust me to help you take the next step. But we will cross that barrier when we get there … and there is no obligation. I simply get a kick out of helping people SHIFT!

When you sign up, you will need to confirm your e-mail address, and get stuck into the first video with pen and paper. Then I will send you 2 more videos. Then you will be invited to my other fabulous programme called The Cappuccino Challenge. Another surefire way to keep the flow after breaking the seal. Loved by THOUSANDS of CLIENTS that have transformed their lives permanently in just 20 minutes a day  –  Just so you know what’s in store for you as you join my “tribe” ok?

These 3 live videos will cover the 4 G spots of Transformation – Grips, Gap, Grow and Guts.
You need to simply BREAK THE SEAL – CLICK HERE NOW

BREAK THE SEAL in 1 area to have a knock on effect on all aspects of life.

 

Now, I’m off to break another seal  – but more about that next time…

Dec 11
Love2

The COS factor – CLOSE OUT STRONG!

By Coaching Tips 'n Tools, Insights to help you #quickshift, Transformational Journeys

You are “counting sleeps” aren’t you?

…either till you go away, switch off and chill to a calmer routine or sign off that final project for the year as you toss some thank you gifts at clients and dash out the door?

Many of you have been begging for this newsletter – impatient creatures that you are – as it IS one of my favourite annual processes to do. At some point before 31st December, I pour a glass of wine and do the following process to help me wander back over the past 12 months to create a deep awareness of the year gone by.

Where you start is not as important as where you finish! Zig Ziglar

Consciously closing out your PERSONAL year – as opposed to simply scrambling to get your desk and obligations clear – is about bringing a sense of order, understanding and insight to your last 12 months.

Think of it as a simultaneous pat on the back and a wee kick up the proverbial. 

I believe life is always a dance between the fab and the kr@p and it’s about letting yourself flow between the two, not getting too stuck on either side. 2015 for me has been a rollercoaster of note, launching my second book, appearing in a self development movie, crowdfunding, walking 2 red carpets, helping 22 writers on their journey with their book, re-creating an online business and letting romantic passion sky rocket …phew.

What about YOU?

 

If you feel that some conscious questions could help you close out the year, here are the 12 pivotal questions I will be using:

1.  Describe 2015 as if it was the title of a book to capture the ESSENCE or THEME of the year. Be creative and wacky if need be.

2.  What are you most PROUD of?

3. Find one or two HIGHLIGHTS in each of the following 8 aspects of your life, to ensure you do a full sweep of your life.

Career

Finances

Home & Family

Health

Spirituality

Fun & Leisure

Self Development

Relationships & communication

4. What is your all time FAVOURITE memory of the year?

5. What was your #1 CHALLENGE? You can either consider something in each of the 8 above areas, or

perhaps there is just one overriding thing that stands out for you.

6. What QUALITIES / STRENGTHS did you call on to overcome this challenge? List as many as you can as this shows your inner and outer resources!

7. Where else could you APPLY these same qualities in 2016?

8. Was there anything on your radar / goal list for 2015 that you DID NOT ACHIEVE?

 9. What STOPPED you achieving it?

OK…. Seriously, excuses aside what REALLY stopped you – HINT- it’s usually a fear or limiting belief at play?

10. LOOSE ENDS?  Is there anything that would be awesome to complete in order to finish off the year STRONG? Could be a last appointment to book, finishing that business plan, sending thank you letters…

Anything that will give you the final close out you deserve.

It is the loose ends with which (wo)men hang themselves. Zelda Fitzgerald

11. VERY NB: In order to create the right energy for your life, what do you need to LEAVE BEHIND AND LET GO OF that will not serve you to take forward into 2016? A person, attitude, job, idea, resentment?

12. What are you potentially STEPPING INTO in 2016 that will catapult your life forward?

I trust these will help YOU close out and consciously consider your year so that you can move to 2016 with strength, insight and awareness.

STAY IN TOUCH AND SHIFT YOUR LIFE BY SIGNING UP FOR MY FREE COURSE HERE – it will help you make SMALL TWEAKS that will lead to BIG LEAPS!

You can also grab your copy of the movie I appear in The Secrets of the Keys – to really help you gain insight and see life from a  different perspective. CLICK HERE 

Oct 23
Love2

NO! is a complete sentence – how to say it without feeling too guilty.

By Coaching Tips 'n Tools, Insights to help you #quickshift

NO is a complete sentence. Don’t you love that reminder. But realistically, we need to learn the 5 ways to say NO without feeling TOO guilty.

It’s time for a little compassion with a kick- Let’s get real now! If you are always doing the things that others want you to do, or are doing stuff from a misguided place of feeling shitty about yourself if you don’t do it – well maybe its time to gird your loins and grow up? I have, many a time, done stuff because it was the right thing to do, or because it was “expected of me” or sometimes I just felt too ashamed to say no, cos’ I didn’t believe I deserved it ….the list goes on and on. IF you keep it up, like I did for a while, well then you will never get around to the stuff that’s cool, delicious and exhilarating to YOU. You will be one miserable creature on the planet.

Of course it’s tough to say no – I mean the voices in your head just don’t shut up do they? – What will they think, it makes me selfish, they need me, my stuff can wait, I have to do more, of course I’ll skip yoga to do this, I’m too tired to tell the kids to put their toys away…. blab la bla it goes on and on.

NO @#$$%!^!&!&**!!! (That was just a LOT of emphasis!)

Actually NO. The world is full of people doing all sorts of things for the wrong reason – like a job they hate, living in a house with a lifestyle they can’t afford, in a relationship that seriously doesn’t serve them, taking on projects at work beyond expectations not because they want the promotion but because they are the dogsbody, generally making commitments nodding their head yes when their heart is SCREAMING NO -people who are then so miserable that its almost impossible to fathom doing any good for anyone else. OR perhaps are so hell bent on pleasing everyone else, putting self at the bottom of the pile, that you are feeling deeply depressed, inadequate, unfulfilled and VERY busy but oh boi, VERY BORED!

Is this you at the moment? Or someone in your life that you see doing this?

One of the challenges humans face is the art of attempting to say no without feeling guilty. Do you think a lion feels guilty for killing the buck, or the hyena stealing the carcass from the lion? NO, just do it. Maybe that’s a little harsh because we have compassion, generosity, a conscience – but you also need to put YOURSELF back on the top of your priority list! OK, so maybe it’s really impossible for us not to feel ANY miniscule twinge of guilt whatsoever, but we are faced with the dilemma of doing it anyway. Especially when you start putting this concept of saying NO! into place- people are SHOCKED when you DARE to say no! Seriously you will get a heck of a lot of push- back doing it, but what if the tinge of guilt is fleeting, and the delight of standing up for yourself, getting clearer boundaries, being more honest will far outweigh that feeling of guilt. If you don’t try, you’ll never know?

These two concepts of guilt and saying no seem inextricable linked in our brains, and yet it is very debilitating and energy draining to say the least. It is darn near impossible to feel intrinsic joy and be fully alive when you are filled with guilt. Resentment, being pissed off at other people for so much stuff, and not giving the things that truly matter, your time and energy will not make for a HAPPIER YOU! We need to learn that we are allowed to say no, and in fact if you want your life and the world to be a better place you are OBLIGED to say no to certain things that come onto your radar – but you may need some help in getting your head around this foreign concept. It all boils down to the concept of self worth and believing that your time is of value to YOU. When you are constantly saying yes to everyone else and putting yourself at the bottom of your own priority list, you will be the loser in your own life.

 Here are some tips to nudge you along the way as you get started. Feel the panic already?

TIP 1 – Re-frame!

Rather than thinking about saying NO to others….re-frame it to think about saying YES to yourself. This simple switch will help to minimise and reduce the guilt trip a tad. The moment you take yourself more seriously and value your own priorities and goals to achieve each day, others will start taking you more seriously as well. You teach others how to treat you, so if you want a different result to always feeling like the doormat -take different action. Start with SMALL “NO’s” about little things to exercise the NO muscle! Then it is locked into your body for the bigger ones. Or in reality, maybe the bigger ones are easier for you – I know that when I’m pushed beyond my own self imposed boundaries, I can bellow Nooooooooo and simply be DONE with that issue. What is it like for you?

TIP 2 – Get Over Yourself!

SIMPLY – get over yourself! Harsh but true – the compassion with a kick! Stop thinking that you need to be all things to all people. Whilst this seems wonderfully generous, you will come off second best and land up having nothing to offer. This will lead directly to the idea that you do not value yourself in the equation, and every time you say yes to others when you really ought to be saying no, you will land up feeling resentful, angry, used and taken advantage of. So give up this need to feel bad about yourself and to make you feel needed and important through being everything to everyone and nothing to yourself.

TIP 3 – Buffer zone

Use a pre-designed “buffer line as a standard response from now on whilst still learning the art of saying NO. This is especially great to apply to the your potentially vulnerable zone – e.g. the one where you always say yes then kick yourself afterwards – maybe you always get caught by other mom’s for school runs, or you are always the sucker taking on the extra work load, or you are always the one that travels across town to meet your friend – You can pull it out of your toolbox when you need it. Try this out for practice…when someone asks you to do something, you can say;

“I would love to help you out but I must check my diary and I will get back to you tomorrow”.

That way you do not say YES as your standard answer, and effectively created a pause for you to assess if you want to do it or not. Be aware you normally say YES out of habit.

TIP 4 – EASY DOES IT

Never say an outright NO as this can feel horribly foreign to you and rude to the other person. So you could start your answer with …

“I would love to but I am unable to right now”.
Please remember that you do not ever need to give reasons or excuses as to why you cannot do something for someone else….give up the need to JUSTIFY your every answer to someone else. NO is actually a complete sentence.

TIP 5 – PATIENCE!

Have patience with yourself. Just because you want to say no doesn’t make it easy! Remember you are learning a new skill that’s foreign to you. It can help to acknowledge the following idea …

“Even though it is really difficult for me to say no without feeling guilty, I am going to value myself enough to say no anyway”

This can help you remember you are chartering new territory and the moment you do NOT expect it to be easy every time, it will help you keep moving forward. In no time at all it will become second nature for you to discern when to say yes and when to say no from your inner guidance as opposed to guilt and habit.

If you need some support on how to prioritize yourself and say YES to yourself, I am running IGNITE YOUR LIFE – starting on the 5th MArch

CLICK HERE TO watch a quick video and APPLY NOW 

NOW GO FORTH AND MULTIPLY THE NUMBER OF TIMES YOU SAY NO!

 

 

Oct 07
Love2

** PRE ORDER – “The Secrets of the Keys” DVD

By Coaching Tips 'n Tools, Insights to help you #quickshift

“The Secrets of the Keys” DVD – the transformational movie you have been waiting for –  will be available after the South African Premiere on the 3rd December 2015

All PRE – ORDERS will be dispatched on the 4th December, in time for the festive season.
Price Includes courier to your door IN SOUTH AFRICA
 Great stocking fillers – BUY HERE 
Thoughtful and life-changing gift for someone you know is grappling with their world at the moment – either  through illness, stress, bereavement, life falling apart or needing some encouragement along their path.

THE DVD WILL BE PRESENTED IN  FESTIVE PACKAGING ready to gift to your loved one.

THE MOVIE: What if your doctor called to tell you you’re going to die? That’s exactly what happens to motivational speaker and author “Elizabeth” in “The Secrets of the Keys.” The inspiration she has used throughout her career to guide others comes back to her as she attempts to make sense of her situation.

She comes face-to-face with her own spiritual guide, Gwen, who has an intriguing opportunity for her. Gwen takes Elizabeth on a mystical journey where they encounter impressive experts who are eager for her to accept Gwen’s unique offer of a new kind of existence. This empowering and transformational film is both entertaining and beautiful . . .and will forever change the way you look at life.

Writer/Producer Robin Jay once again raises the bar on self-help films with her unique hybrid style, combining a fictional story with some of the most respected experts in the field of Personal Development to deliver an empowering and transformational film. Her first movie,  “The Keeper of the Keys”, which stars Jack Canfield, John Gray, and Marci Shimoff has won the Las Vegas International Film Festival award for Best Independent Film, The INDIE Fest award for Best Documentary, and is an “Official Selection” for both the LVIFF and the Vegas Indie Film Festival – or “VIFF!” 

This is the inspirational movie you have been waiting for. It will help people transform their lives in an entertaining, spiritual and uplifting way. 

TSotK DVD Cover Final 2015-04-07 12.37.26 2015-04-07 13.38.22 2015-04-10 12.43.56 2015-04-07 10.34.47 11148589_807619955995633_8052761306786027659_nAll the experts featured with me in the movie! The most amazing people that will inspire you...

“The Secrets of the Keys” stars:

Brian Tracy, International Business & Success Guru

Rev. Michael B. Beckwith, Spiritual Leader and Founder of AGAPE International Spiritual Center

John Assaraf, Spiritual Entrepreneur, Philanthropist and Teacher

Dannion Brinkley, Author of “Saved by the Light” & Founder of “The Twilight Brigade”

don Miguel Ruiz, Author of “The Four Agreements”, and

Gloria Loring, Singer/Songrwiter/Actress

This remarkable film also features these experts from around the world:

Kate Emmerson, Quick Shift DEVA, International Speaker and Best Selling Author of “Clear Your Clutter”

Dr. Alfredo Besosa, Founder and Director of the Mind/Body/Spirit International Institute in Bogota, Columbia. Dr. Besosa completed his clinical training in Mind Body Medicine at Harvard University.

Carol Scibelli, Speaker, Writer, and Author of “Poor Widow Me”

Dr. Terry Gordon, Cleveland Clinic trained Cardiologist (retired), American Heart Association National Physician of the Year, Author of “No Storm Lasts Forever”

William Liu, Life Coach, Transformational Leader

Leslie Stein, One of the first women to attend West Point, Author of “Penny Perspectives”

Farida Akadiri, Life Coach and self proclaimed “Queen of Manifestation”!

Carly Alyssa Thorne, Multi-sensory, Multi-media Transformation Muse, Author, Filmmaker

Jodi Lobozzo Aman, Give Fear the Boot

 

PURCHASE PRE- ORDER COPIES HERE